Does it do it to you? Christmas schedules can be hectic – parties, concerts, get-togethers, and…! It can be a heck of a lot of fun. But, it can also lead to stress when you and your life-partner have not done a good job of aligning and discussing your schedules. Why not do something now… Read more »
Category: Personal Growth
The “S” Word
The “S” Word Is it fair game for your conversations? OK, let’s not dilly-dally with a flowery introduction, let’s get right to it. Let’s have a conversation about sex. No, it’s not a pick-up line. But if you’re feeling a bit uneasy, that’s fine. Just take a deep breath, relax, and enjoy the words that… Read more »
Do Nothing? Steps toward lasting happiness & peace of mind
Call it mediation if you like. It’s a powerful method of becoming an observer of your thoughts, rather than becoming emotionally charged, and reacting to them.’… But you can practice these steps for 10 minutes a day for greater clarity, awareness, appreciation, and creativity…
