Forgiveness is art and a science. Art because it takes creativity. Science because if stimulates physiological and neurological healing and change. That aside, I believe in my deepest core that forgiveness is the most important and meaningful task you and I have in our lives. Why? Forgive is for-giving love I’m not a religious guy. … Read more »
Tag: anger
Just Because I Don’t Know The Plan, Doesn’t Mean There Isn’t One
I just finished re-reading ‘The Power of TED’ by David Emerald and am pondering where I consistently jump into the Dreaded Drama Triangle. If you’re not familiar with the Drama Triangle, I invite you to get the book and read it. The Triangle consists of 3 positions we play in our self-created dramas: Victim, Persecutor,… Read more »
A Simple Habit Formula To Transform Your Life
I have a bundle of habits that rule my life. So do you. If you think about your brain as a computer, this bundle of habits is an amazing operating system that makes much of life easy. It operates in the background and does calculations and tasks so you can focus your attention on activities… Read more »
Punishment By Love
Weird title, isn’t it? My friend, Darrel, shared a story about a nomadic tribe of people in Africa. In many circles, this tribe would be labelled “uncivilized.” They live in a harsh environment, hunting and gathering much as they have lived for centuries. Uncivilized? Maybe in some ways, because the modern conveniences you and I… Read more »
Trust: Are You Building – Or Destroying?
A key concept in many of my keynote presentations is “Trust.” And with coaching clients, trust is always at the root of their challenges and also a big part of the solutions they choose. Trust is a foundational concept of life and is the most critical and delicate component in any relationship. In presentations, I… Read more »
Unload Stress – Do A Brain-Dump
Sometimes life can seem so hectic. Do you ever feel overwhelmed? Studies indicate that a persistent feeling of “overwhelmedness” leads to all kinds of physical, mental, and social disorders – dis-ease. I don’t want any of that, do you? Here’s how to unload stress by getting all of that stuff off your heart and mind…. Read more »
Planting Seeds
You’ve planted seeds and now harvesting. Are you thankful? It’s a time of the year to give thanks for the bounty, harvest, and abundance in life. But what results are you harvesting in your relationship with your partner? Are you thankful for them? At some level of consciousness, you planted the seeds that gave you… Read more »
Trust in your relationship
My Partner Doesn’t Trust Me! In our coaching sessions with couples, we hear the above statement regularly. Or, for those who are a bit more aware of their own part in the relationship, the question they ask is this, “How can I make my partner trust me?” Trust is the foundation of any relationship, whether… Read more »
