Tag: decision making

Mindful About Mindfulness: Decision-making made easy

This morning, after my meditation, I was thinking about mindfulness.  Yes, that sounds ridiculous. I started laughing at myself, too.  “Thinking” and “mindfulness” are two totally different approaches. To be mindful about mindfulness is more appropriate. One of my habits is to overthink a situation, which often has me in an “analysis paralysis” mode.  I… Read more »

How Can You Stop Making Bad Decisions?

Ever had a time when you made a decision that turned out to be a really bad one? And when you reflect back to that decision point, you remember feeling a bit “off” about it? Example: Carol and I walked into the lawyer’s office to meet our friend, John (name changed).  We had agreed to… Read more »