Tag: marriage counseling in Alberta

Utilize Strengths In Your Relationship

I bet you are really good at some things, aren’t you? I also bet your partner is really good at some things. However, how often do you consciously and intentionally plan to utilize strengths in your relationship, so you create even more of the amazing experiences and results that you both want? We invite you… Read more »

How Do I Hold My Partner Accountable?

When coaching with couples, we get asked this question regularly, “How do I hold my partner accountable for what they said they would do?” It is a great question. Join us to explore some perspectives. I can’t hold my partner accountable, and neither can you.  With that in your mind and heart, what specifically are… Read more »

Your Jigsaw Puzzle Of Life?

What would be different in your approach if you experienced everyday as part of your jigsaw puzzle of life? Would you be inquisitive or forceful? Curious or directive? Present or distracted? There is no right or wrong, yet the metaphor of a jigsaw puzzle of life can help shift how we interact with ourselves, our… Read more »

The Power Between – Change Zone

The quality of relationships change. So why not make the changes to your relationship intentionally and consciously by your design?  To do that takes recognition of the Power Between, rather than power over. Our dear friends, Gail McDonald and Susan Sneath invited us to join them on their show to explore this. OK.  What specific… Read more »

Heart of Relationships: The bigger impact

If you’re a subscriber (and if you actually read/listen to these newsletters), you might recall us talking about the the Heart of Relationships.  Recently, we’ve become consciously aware of the bigger impact this model can have, in your personal life, as a couple and family, in your workplace, community, society and in the bigger world…. Read more »

Are You Trigger Happy?

By relationship trigger, we are not referring to hunting or the use of a firearm.  We are referring to a weapon we all use occasionally to hurt our partner, or at least to evoke a negative emotion and reaction. The relationship trigger is the words, the tone of voice, and often the body language. You… Read more »

The Choice To Receive

Many of us have been indoctrinated from a young age to believe it is better to give than to receive. Carol and I have learned that the choice to receive is actually a huge gift we offer others. They feel valued, accepted, and loved. Isn’t that part of what most of us strive to do?… Read more »

Decision-making Made Easy

Dang, we’ve had some nasty arguments when it comes to decision-making. Have you? Here’s the truth, plain and simple. Making the decision based on my logic is right … which means that Carol’s thoughts and feelings are wrong. I’ll bet you can guess what Carol has to say about that. Or to avoid conflict, we… Read more »

Is It Time for Self-Love For You?

OK, you’re saying, “Self Love? C’mon, Dan. What d’ya mean by time for self-love?” Maybe we could just call it self-care. The most important question is this, “What does self-love have to do with your intimate relationship?” It ties in really well with our ‘Heart of Relationships‘ model. But now, check out this quick video…. Read more »

Confidentiality Builds Trust

If you and I were having a conversation about something quite personal in my life, would you then talk to others about it? Your answer indicates that confidentiality builds trust. Your answer was likely “no”, yet how often to do and your life partner have a conversation that then gets spread to your friends, family,… Read more »