Yup, you likely know there are two parts of your mind that direct your thoughts, words, and behaviour: Ego or Spirit. If you’re like me and most other people, you’ve had times (maybe lots of them) when you reacted to a situation with your sweetie, said something, and then almost instantly wished like heck you… Read more »
Tag: marriage retreats alberta
6 Tips To Expand The Love and Reduce Conflict
In the 20+ years Carol and I have been working with couples, we’ve not yet had a couple come to us saying, “We have an incredible relationship, filled with love, joy, happiness, and contentment. We want to expand the love even more.” We’ve not had that – yet. Maybe you and your partner will be… Read more »
Celebrate The Great Things
Sh….. happens!! It is too easy to focus on that, rather than to celebrate the great things. Every couple we coach has, and is, doing simple daily things that allow them to exist and usually thrive. By taking time to acknowledge and celebrate those things, the less-than stuff becomes less important, or falls away. Now,… Read more »
Do I Want To Be Right? Or Happy?
Those are loaded questions, aren’t they. Do I want to be right? Or happy? We regularly find ourselves in situations of defensiveness (with a heavy dose of ego attachment) where we forget to remind ourselves of these questions. Does it happen to you? If you say, “no”, I’m guessing you spoof about other things too. This… Read more »
Weathering The Storms In Your Relationship
If you’ve been in your relationship for more than a few weeks, you’ll know that it is not always “sunny days.” Like the weather, there are storms in your relationship. For long-term success, it is critical to have plans, systems, and strategies to move through the storms calmly, kindly, and respectfully with your long-term vision… Read more »
Mentoring Magic – Secret Shared By Others
Life is about Relationships, yet those are tough to navigate on our own. A tool we call Mentoring Magic can help you (and me) to ask questions, listen, and learn what works – and what does not. Ultimately, you get to choose what to apply and what to set aside. As with all things in… Read more »
How Do I Hold My Partner Accountable?
When coaching with couples, we get asked this question regularly, “How do I hold my partner accountable for what they said they would do?” It is a great question. Join us to explore some perspectives. I can’t hold my partner accountable, and neither can you. With that in your mind and heart, what specifically are… Read more »
Your Jigsaw Puzzle Of Life?
What would be different in your approach if you experienced everyday as part of your jigsaw puzzle of life? Would you be inquisitive or forceful? Curious or directive? Present or distracted? There is no right or wrong, yet the metaphor of a jigsaw puzzle of life can help shift how we interact with ourselves, our… Read more »
The Power Between – Change Zone
The quality of relationships change. So why not make the changes to your relationship intentionally and consciously by your design? To do that takes recognition of the Power Between, rather than power over. Our dear friends, Gail McDonald and Susan Sneath invited us to join them on their show to explore this. OK. What specific… Read more »
Heart of Relationships: The bigger impact
If you’re a subscriber (and if you actually read/listen to these newsletters), you might recall us talking about the the Heart of Relationships. Recently, we’ve become consciously aware of the bigger impact this model can have, in your personal life, as a couple and family, in your workplace, community, society and in the bigger world…. Read more »
