Tag: overwhelmed

Unload Stress – Do A Brain-Dump

Sometimes life can seem so hectic.  Do you ever feel overwhelmed? Studies indicate that a persistent feeling of “overwhelmedness”  leads to all kinds of physical, mental, and social disorders – dis-ease.  I don’t want any of that, do you? Here’s how to unload stress by getting all of that stuff off your heart and mind…. Read more »