“We’re curious to know how you have celebrated the great work you’re doing?” This is a typical question we ask when we are working with coaching clients (individuals or couples). The typical response is, “What do you mean by celebrate?” I don’t know about you, but for us, it can be too easy to get caught up… Read more »
Tag: peace of mind
How Can You Stop Making Bad Decisions?
Ever had a time when you made a decision that turned out to be a really bad one? And when you reflect back to that decision point, you remember feeling a bit “off” about it? Example: Carol and I walked into the lawyer’s office to meet our friend, John (name changed). We had agreed to… Read more »
One Thing for Romance
When life gets hectic, romance is often the first thing to fall away. Would that be true for you? You know how it goes – hectic all day and when you finally get home, it’s a quick bite of supper and off to more meetings or flop on the couch in front of the tube… Read more »
What’s On Your Incomplete List?
Movers and shakers usually have a lot on the go. Are you one of them? It can be easy to take on more tasks, yet sometimes there are past tasks that just haven’t been completed yet. These incompletions can be an anchor that hold you back. They drag and suck your energy, enthusiasm, and energy…. Read more »
Shared Experiences
What do you do together – the two of you? If you don’t create shared, or common experiences, what is it doing to the quality of your relationship? So, the question again, what common experiences are you going to create TODAY? And what do you suggest/recommend other couples do to bring their relationship closer together?
How to slow down in life
Do You Ever Backpaddle in Your Relationship? Life can seem really hectic at times – rushing here, rushing there, plowing through the day. Ever experience that? It’s worth the effort to backpaddle, slow down and enjoy the ride. Check out this metaphor. When are you going to do it? Do you have strategies for slowing… Read more »
Do One Thing
Do you want to improve your relationship with your life-partner? Even just a bit? You don’t need to buy anything or go anywhere. All you need to do is ONE thing today. Just for today, do one nice thing for your partner. Do just one thing that shows you care. Do just one thing that… Read more »
Love movie
Here’s a beautiful little movie about the power of love. It’s a great reminder of what you and I can do everyday to enhance our own lives, and to see beauty in others. I know you’ll enjoy it. The Power of Love What do you think?
Christmas & Stress
Does it do it to you? Christmas schedules can be hectic – parties, concerts, get-togethers, and…! It can be a heck of a lot of fun. But, it can also lead to stress when you and your life-partner have not done a good job of aligning and discussing your schedules. Why not do something now… Read more »
Do Nothing? Steps toward lasting happiness & peace of mind
Call it mediation if you like. It’s a powerful method of becoming an observer of your thoughts, rather than becoming emotionally charged, and reacting to them.’… But you can practice these steps for 10 minutes a day for greater clarity, awareness, appreciation, and creativity…
