Consciously (or not), you have established rituals in your relationship. Communicating about, and intentionally planning regular rituals will greatly enhance the quality of your relationship with yourself and your spouse/partner.
Or, you can just accept whatever comes along be default. You probably know what happens then. For us, we know from experience the resulting feelings ain’t pretty.
What conscious and intentional big “R” and little “r” rituals are you going to experiment with?
If you struggle with this, you are not alone. Please email us at info@DanAndCarol.com or call us at 780-785-9479. Let’s have a conversation about it.