On my way home from Edmonton, I stopped into a large grocery store to pick up some items. We mostly support our local businesses in Sangudo, so this was unusual for me. I was intrigued by a section of the produce department that was marketing “Naturally Imperfect” items. There was something about the attributes of… Read more »
Category: Personal Growth
What Is Your Relationship Worth To You?
Your relationship with your partner/spouse is likely the most important relationship you will ever have. I’ll be so bold as to say it is an asset, or investment that will either provide you the HUGEST return, or be a big loser. The cool thing is, you get to choose your return by your daily thoughts, words,… Read more »
Is A Perspective Shift Needed For You?
Where in your life would a slight shift of perspective make a significant difference in the quality of your relationships and your results? The choice: to get bitter or get better. A few years a go, I attended a series of intense Neuro Linguistic Programming classes to become a Master Practitioner of this modality. One… Read more »
Drama Addiction: Is it a resource-sucker for you?
I’ve not seen any research about the social and economic impacts of drama-addiction. Have you? Like any addiction, there is a huge cost. Maybe there is no qualitative or quantitative research because most of us are so immersed in our dramas, we don’t even recognize it’s a problem. I invite you to step back from… Read more »
Is Your Relationship Losing The Device War?
Walking in West Edmonton Mall recently, we were more acutely aware of the device war that seems to be escalating in our society. This device war is destroying intimate relationships, families, communities, businesses, and maybe the world (based on what we see and hear about our political leaders). A new-age world war, maybe? What do… Read more »
Forgiveness: The only real job you and I have
Forgiveness is art and a science. Art because it takes creativity. Science because if stimulates physiological and neurological healing and change. That aside, I believe in my deepest core that forgiveness is the most important and meaningful task you and I have in our lives. Why? Forgive is for-giving love I’m not a religious guy. … Read more »
Curiosity: One Skill That Will Save Your Marriage
You may be thinking, “How can curiosity save a marriage?” BINGO. Just that one question can kick the pre-frontal cortex of your brain into gear to find better answers and solutions to any challenge you may face in your relationship. The challenge is that most of us have not been trained to ask good questions. … Read more »
Chronic Complaints: After 3 times, lay that sucker out
You might know the routine. Out of genuine care and concern for your partner you ask, “How was your day?” The response goes something like this, “Oh, you can’t believe what a crappy day it was……… (on and on and on, gag, gag, adnosium).” Too often, replaying these stories, and telling them over and over only… Read more »
What You Were Told As A Kid Doesn’t Work: The Art & Science of Word Use
Remember the ditty, “Sticks and stones can break my bones, but words can never hurt me”? Totally ridiculous, wasn’t it? The phrase would supposedly protect us from verbal attacks on the playground at school. If you think about the flip-side of the phrase, it means it’s OK for the bully to use verbal attacks. After… Read more »
Just Because I Don’t Know The Plan, Doesn’t Mean There Isn’t One
I just finished re-reading ‘The Power of TED’ by David Emerald and am pondering where I consistently jump into the Dreaded Drama Triangle. If you’re not familiar with the Drama Triangle, I invite you to get the book and read it. The Triangle consists of 3 positions we play in our self-created dramas: Victim, Persecutor,… Read more »
