In speaking engagements or workshops, I’ll occasionally ask, “Who would like a bit more happiness?” I’ve never met anyone who replied, “No, I’ve got enough happiness. I don’t want any more.” I believe that happiness can be measured on a continuum from 1 to 10, with 10 being extreme happiness, maybe described as bliss. In… Read more »
Tag: peace of mind
Forgiveness: The only real job you and I have
Forgiveness is art and a science. Art because it takes creativity. Science because if stimulates physiological and neurological healing and change. That aside, I believe in my deepest core that forgiveness is the most important and meaningful task you and I have in our lives. Why? Forgive is for-giving love I’m not a religious guy. … Read more »
Your Relationship: Is It Functional, Adaptable, or Sustainable?
Life, as we experience it now, is functional, adaptable, or sustainable. In other words, our society produces what we need to function – food, shelter, clothing, and all the things we need to survive. At an unconscious level, we only want peace and happiness, yet these basics just don’t cut it. That’s a problem. So,… Read more »
When Life Sucks …??
Ever felt stuck in your life, not sure what to do or where to go? Maybe even now? I don’t mean that you don’t have things to do. Most people I know share with me that they are incredibly busy. What I mean is that what you’re doing just doesn’t feel meaningful, purposeful and contributing in… Read more »
100% Responsibility + 0% Excuses = Accountability. Doesn’t It?
Responsibility and accountability are more than Interesting words; they are principles of life, whether it be in your professional or your personal life. You might be thinking, “Principles? What d’ya mean by principles, Dan?” I invite you to read on because there is a link to a great video that ties this together with an… Read more »
Where Is That Wascally Wabbit (aka Happiness)?
Do you remember the Bugs Bunny cartoons? If so, what pops into your mind with the name, Elmer Fudd? The picture in my mind? I see a short, pudgy character with his hunting cap perched on his head, gun over his shoulder, marching through the woods like a soldier, and with a slow deep voice… Read more »
Reflections of Gratitude
Recently, have you stopped to notice the amazing things that happen, and to really appreciate them? Reflections of gratitude – WOW! Examples: I arrived at the manicured and decorated farmyard about an hour prior to the wedding ceremony. As a Marriage Commissioner in Alberta, I like to be early and to help with any last… Read more »
Reframe Your Thoughts? Here’s How and Why
Ever had it happen in a conversation where you ask a totally benign question and your get a barrage of less-than-pleasing-or-positive words and feelings? And have you found yourself pondering, “What could I do differently so I get different results?” This video gives you a tool to reframe your thoughts, which leads to different words,… Read more »
Justin Trudeau On Working Together
With my good friend, Jeff Senger, and a few other co-op representatives, I had an amazing opportunity to attend a meeting in Edmonton with about 30 members of the Federal Liberal Caucus. They wanted to know what’s shakin’ in the co-op sector in Alberta. And they wanted to know about our concerns regarding the regulatory… Read more »
Conflict In Your Relationship Can Be Healthy
Conflict can be healthy in a relationship – it can lead to greater creativity, innovation, and fulfillment. Knowing how to handle it respectfully is the tricky part. Check out this video We’d love to her how you effectively and respectfully deal with conflict.
