Ready position? Yup. Here are the simple steps. Be present. Surrender to what is. Breathe. Be aware of your feelings. Be OK with whatever happens (without attachment).
Awe heck, you’ll need to listen to this to understand what I mean.
How can you apply the idea of having no expectations, yet being prepared for anything? Specifically, how are you going to apply that in your intimate relationship?
If any of this “being in the ready position” seems confusing or difficult, you are not alone. We invite you to reach out to us. We’re happy to have a conversation with you about it.