Tag: communication skills

No With Grace

The word, “No” with grace can be a powerful tool to have in your toolbox. It is a chance to check in with your true desires and values. Rather than giving yourself away to others’ needs or wants, it enhances the relationship with self, your partner, and others. You can say No with grace to… Read more »

2 X 2 Couple’s Retreat: 10 Reasons to do it #2

Where we live out in the “sticks,” most of us have a 4 X 4 truck.  For us, it’s a no-brainer – for stability, safety, flexibility, and power. Our 4 X 4 keeps us solidly on the road, regardless of the conditions.  When consciously attending to conditions, we travel safely and get where we’re going. … Read more »

Be Interested Rather Than Invested?

In some of our previous podcasts, you might have noticed the theme of “be interested rather than invested” when it comes to communication, however not specifically in those words. This is a bit more overt – ‘cause it just happened. I woke up and immediately noticed that something was different.  As I re-entered consciousness from the… Read more »

Emotional Awareness: A life-changer

Emotional awareness?  Or more specifically, what are you feeling right now? You may be thinking, “It doesn’t really matter what I’m feeling.  It’s what I’m doing that is most important.” I believe most of us experience life backwards.  We do activities, experience situations, hear conversations, and allow those things to “make” us feel whatever we’re… Read more »

Hearing Aids Don’t Mean I Understand You

Just because I hear, it doesn’t mean I understand. Have you had that experience? Insight: After countless experiences of having to ask, ”I beg your pardon?” or “Could you please repeat that?” or simply, “Huh?”, I finally got hearing aids. Other than marriage to Carol, this is one of the best decisions I’ve made. Or… Read more »

Caring Creates Communication: 3 principles for happiness

How does caring affect communication?  I invite you to notice similarities in the next 4 paragraphs? When coaching with couples, typically a huge amount of time is invested supporting them to create strategies to communicate effectively, so both people feel heard, understood, and cared for. When coaching executives and entrepreneurs, typically a huge amount of… Read more »

Is Your Relationship Losing The Device War?

Walking in West Edmonton Mall recently, we were more acutely aware of the device war that seems to be escalating in our society. This device war is destroying intimate relationships, families, communities, businesses, and maybe the world (based on what we see and hear about our political leaders).  A new-age world war, maybe?  What do… Read more »

How Are You Caring For The Soil In Your Relationship?

Hey, don’t let your mind wander as you read the title.  I’m defining soil as what your relationship grows in, not the …… well, you know. Although we don’t farm full-time anymore, we graze and market some natural grass-fed beef on our property.  We’ve got a genuine and respectful attachment to nature, and a concern… Read more »