Tag: couples coaching in Alberta

Choice, The Ultimate Empowerment Tool

Everyday, you and I make a lot of choices – sometimes unconsciously. For each one, we get a result which affects how we feel. In these unsettling times in our world, I believe you and I need to become very conscious and intentional about choice, the ultimate empowerment tool. I also believe you and I… Read more »

Rituals In Your Relationship

Consciously (or not), you have established rituals in your relationship. Communicating about, and intentionally planning regular rituals will greatly enhance the quality of your relationship with yourself and your spouse/partner. Or, you can just accept whatever comes along be default. You probably know what happens then. For us, we know from experience the resulting feelings… Read more »

Are You Wasting Time?

Are you wasting time in “not-love” experiences in your relationship? Wasting it in anger, fear, resentment, guilt, shame, blame, doubt, hurt, etc. What result is this giving you? How long, specifically, are you going to continue? That hurts, doesn’t it? Yet it is a good reminder to consider now. Do the math if you like…. Read more »

Create Relationship Success?

First off, how do you define relationship success? From that, here’s how to create relationship success. If your home relationship is really great, or if you are struggling, there is always room for improvement. Regardless of what you are experiencing, do you want greater satisfaction, fulfillment, and joy at home? We invite you to email… Read more »

Psychological Safety At Home

My friend, John Wettstein (Safety John), has made his career supporting business leaders to create safe workspaces.  His perspective seems to be focused on honest open communication about processes, risks, incidences, and improvement.  Blame doesn’t fit his style. He shared a pictogram comparing a psychologically safe work environment to an un-safe environment.  I notice the… Read more »

Happiness Is A Choice

If you were to rate your level of happiness on a scale of 1 to 10 (1 = not happy at all, 10 = super happy), what would it be right now? Seems tough at times, yet happiness is a choice – your choice. That is, unless you are in the habit of choosing victimhood…. Read more »

The Power Of Connection

If you were to rate the power of connection you’ve experienced with others over the last 15 months of COVID restrictions, where would you put it on a scale of 1 to 10? 1 being no power and no connection to 10 being totally powerful and connected. If you’re like most people, technology has been… Read more »

Coaching? What Is It?

Want to know what coaching is, and what it can do for you? May 17 – 21, 2021 is International Coaching Week. What coaching is? More than anything, it’s an opportunity to learn about you. In that exploration, you can learn how coaching can support you to create your life the way you want it… Read more »

Fear Always Divides

Yes, it is true, “fear always divides.” Just look around. People are afraid to be close to each other, afraid to hug, afraid to visit family and friends, afraid to sneeze in a public place, afraid to drive or fly, etc. Fear disconnects people in a time when we need connection more than ever. We… Read more »

Live Life As An Experiment

With the world’s craziness, where normal doesn’t seem normal, I ponder, “What is life all about?” Why not have some fun with it, and live life as an experiment? In an experiment, there is no right or wrong, only results. You get to decide what results you keep. That’s accountability in the biggest way and… Read more »