Tag: relationship coaching

2 X 2 Couple’s Retreat: 10 Reasons to do it #2

Where we live out in the “sticks,” most of us have a 4 X 4 truck.  For us, it’s a no-brainer – for stability, safety, flexibility, and power. Our 4 X 4 keeps us solidly on the road, regardless of the conditions.  When consciously attending to conditions, we travel safely and get where we’re going. … Read more »

Are You In The Ready Position?

Ready position? Yup. Here are the simple steps. Be present. Surrender to what is. Breathe. Be aware of your feelings. Be OK with whatever happens (without attachment). Awe heck, you’ll need to listen to this to understand what I mean. How can you apply the idea of having no expectations, yet being prepared for anything?… Read more »

Punishment By Love – again

Weird title, isn’t it? My friend, Darrel, shared a story about a nomadic community in Africa.  I have no research or documentation to show validity.  Regardless, the story has a powerful lesson about punishment by love.  In many circles, this community would be labelled uncivilized.  They live in a harsh environment, hunting and gathering much… Read more »

Selfish Or Self-full? A Reframe That Counts

Selfish or self-full? How often do you think or say the word “selfish”? If you look deeper, what is that judgement of others, or of yourself about? More importantly, what would it take for you to make a conscious reframe of the word to “self-full” and to behave accordingly? Imagine… Imagine a world where we… Read more »

Asking vs Telling: 4 steps for success

Whether I’m working with people in their business or with couples in their relationship, I hear comments regularly that indicate that asking vs telling is an unkept secret for business and relationship success.  Comments such as: “Why doesn’t she understand?  I told her how.” “It’s his own fault because I told him what he needed… Read more »

Commitment To Your Relationship: Close The Escape Hatch – NOW

I invite you to be totally honest with yourself.  On a scale from 1 to 10, what is your commitment to your relationship now – to make it thrive, no matter what (1 means not committed at all, and 10 means totally in)? My perception from watching what happens with couples in society, and with… Read more »

How To Set Goals In A New, Exciting Way

How do you set goals? At the start of each year, many people set goals, or worse, they set New Year’s Resolutions. Yuck! Plewh! Barf. Never worked for me – YET. Maybe there’s another way – a method that motivates, empowers, engages, inspires. Check this video out – click on the video below. How do… Read more »

Asking vs. Telling – An Un-kept Secret

“Why doesn’t she understand?  I told her how.” “It’s his own fault that happened.  I told him what he should do.” “I told her and told her and told her and she still doesn’t do it right.” Whether I’m working with business teams or couples, I regularly hear these comments.  Results clearly show they do… Read more »

Lessons From a Six-Year-Old

I’ve been volunteering with the Summer Reading Program at our local library where I learned some valuable lessons from a six-year-old. We were writing some stories that needed to include specific words. A young man asked, “How do you spell there?” One of the library staff inquired about what type of ‘there’ he meant. He… Read more »

Why Have a Personal Retreat

People ask us, “Why do you take the time to have a personal retreat?” We find that what works in business, works in our personal relationship.  There is huge value in having focused time, with an agenda, to have honest, open dialogue and to ensure we create our lives by our design. Check it out…. Read more »