What Is Happiness?

It seems most people strive for it, but what is happiness? We’re not meaning the fleeting happiness based on something or someone else. We’re meaning the deep, lasting, authentic, and real experience that is inside.

What is happiness to you? More importantly, what specific things do you think, say, and do every day that allows you to easily choose to experience happiness?

Or, what things can you change today, so you experience it more regularly? Maybe talking about, and establishing shared meaning in your relationship can help?

If this is a challenge for you, you are not alone. We invite you to reach out to us. We’re honoured to have a conversation with you.

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