Category: Personal Growth

Drama & Conflict In Your Relationship?

OK, be honest with us. Do you ever experience conflict, and what seems to be exessive drama in your relationship? We do too. It’s a normal occurence to be victimized and get caught in the drama of life. That doesn’t mean it is healthy to allow it to pollute your relationship and make your life… Read more »

Bring Back That Lovin’ Feeling

Although the Righteous Brothers song was titled, “You’ve Lost That Loving Feeling”, I’d rather use the lyrics toward the end of the song, “Bring Back That Lovin’ Feeling.” I find it a bit more hopeful. For every couple with whom we coach, they know what the loving feeling is.  Yes, they can describe it in… Read more »

Gratitude & Appreciation

What results do you experience when you apply Gratitude & Appreciation in your relationship at home? For many couples we coach, this is not a normal, or even easy mode of operation. Yet, it can become a “best practice,” but only if you want to experience greater happiness, joy, satisfaction, and love. We invite you… Read more »

Use Metaphors As Motivators

Unconsciously, most of us use metaphors – they seem to be natural in our English language.  Why not use them consciously to get the results you really want in your relationship? What is a metaphor?  According to the Merriam-Webster Dictionary, it is a word or phrase literally denoting one kind of object or idea, which… Read more »

Accountability In Your Relationship Is Critical

Accountability, especially in your relationship with yourself and your spouse/partner, is critical. Let’s have a chat about it in this episode of the podcast series “Relationships By Design.” Subscribe to Spotifyor Apple Podcasts so you ensure you are notified of each episode.

The Heart Of Relationships

Join us for the first in a Podcast series called “Relationships By Design.” Grab a coffee (or your favourite beverage), put on the headphones and enjoy The Heart of Relationships. Subscribe to Spotify or Apple Podcasts so you ensure you are notified of each episode.

Play Big In Your Relationship

Day after day, week after week – the same routine. That’s OK, however, the joy in life comes when you play big in your relationship. What about you? Ever withheld from your partner bigger ideas, dreams, and passions, for fear of judgements, criticism, and even rejection? We challenge you to play bigger, fail faster, learn… Read more »

Anger: A Curse Or An Ally

A story from long time ago when anger was not my ally.  I wish I’d have known how to deal effectively with anger. It was a teenage party at a public campground. Joking and laughing around a campfire. My best friend, Tim, dropped his empty beer bottle on the ground and stomped on it, breaking… Read more »

Emotional Awareness: A life-changer

Emotional awareness?  Or more specifically, what are you feeling right now? You may be thinking, “It doesn’t really matter what I’m feeling.  It’s what I’m doing that is most important.” I believe most of us experience life backwards.  We do activities, experience situations, hear conversations, and allow those things to “make” us feel whatever we’re… Read more »